$150 per person

Pre Season Ramp Up Group Class Program

This is a Hybrid program that focuses on core strengthening and capacity building to get you faster and stronger on your bike ready for the season ahead. Meet new people to ride with whilst improving your overall fitness. All fitness levels are welcome.

Location: Rebel Fitness
127 – 39002 Discovery Way, Squamish, BC, V8B 0E5


What's included?

6 x 60 minute group classes
2x weekly online workouts.

Please be aware that when signing up you are committing to all six classes to encourage consistency in your training.

Next Availability for this program is March 2022.
However I am running my weekly MTB Strength Classes on Tuesday Evenings at 6:30pm. Drop-ins are available. Follow the Book Now link below.


What do you get when you train with me?

My goal is to empower my clients, to teach you the skills to make this a lifestyle change that you feel confident to maintain in the years to come. So that one day you have the confidence to walk into a gym and do your own training thats right for your body. Providing you with the tools and experience you need to make the gym an enjoyable place to be.
Consistency & Sustainability
I wish I could sit here and tell you that strength and fitness goals have a quick fix. But they really don't. Strength & Fitness Training is a lifelong commitment and I am here to help you build this time sustainably into your schedule, to make it a priority so that you feel stronger and fitter for life, as well as in the outdoors.
Supportive & Motivational Environment
Talk to any one of my clients and they well tell you that I care, so very much about you reaching your goals, whatever they may be. I am empathetic, we all have our bad days- we are only human. My sessions offer the support and motivation you need to concentrate on you and where you want to be no matter what you have got going on.
In order to feel and perform better you need to be held accountable and to be kept on track. Life happens sometimes we all understand that. But I will be there to help you get back on track and make sure you attend and get the most out of our sessions together as well as giving you 'homework' to enforce those lifestyle changes.