Strength training and maintenance classes designed to support riders throughout their season to help prevent injury and improve performance in a fun & friendly environment. All fitness levels welcome, you might even meet some new people to ride bikes with!
Location: Rebel Fitness
127 – 39002 Discovery Way, Squamish, BC, V8B 0E5
1x 60 minute group class per week, plus
2x weekly online workouts.
The online workouts are delivered through my online software and can be completed in your own time to complement your training in the group class. These online workouts change throughout the season to support your needs as a rider.